Unlimited Training Systems in Knoxville

Oh UTS? Google has suggested I review UTS since I've been going here regularly for the past 5 years. Well, sure I guess I can.
Yeah I recommend it...this is my happy place.
I started out knowing NOTHING and being soooo intimidated for my first class with Blake Denny, but my husband had suggested it so I figured why not, Happy husband right?
Blake took my completely gym inexperienced self and put me at ease. He introduced me to free weights; he introduced me to people and I never felt insecure about what I was able to lift or my lack of experience.
He coached me as I learned what goal wanted to set myself and he coached me to those goals and surpass them. He coach me as I lifted all through my pregnancy and UTS was there for me the day after my 6 weeks check up when I was cleared to go back to the gym and start the process all over again.
During the Covid quarantine UTS was there for us with home workouts and still providing coaching, And now that we're allowed back in the gym I feel so safe with the cleaning and disinfecting measures that happen place.
It's been 5 years. I would never dream of going to another gym Blake, Tyler, Kayla, and Q are my happy place. And yes, Google, I would recommend Unlimited Training Systems to anyone at any age in any phase of their fitness.

Whether you are just getting into working out or if you have been lifting for years, Unlimited Training Systems is the gym for you! The trainers are amazing and they really know their stuff! They will work with you to achieve your goals while being friendly and personable! If you’re having trouble getting motivated to go to the gym, look no further than Unlimited Training Systems!

Picture this... Knoxville 2018... my friend ( who is young enough to be my daughter) knows I am struggling to lose weight and get some exercise talks (hounds) me into going to a free class with her. I walk in to the gym and immediately think I can’t do this! I am going to make a fool out of myself. There is NO way I can keep up.... well 18 months later I haven’t missed a session. The trainers at UTS know their stuff. They want you to succeed. They help you learn. They help you push through when you need to, and help you understand when to stop. I love it

I have tried many ways to start getting into shape, and building strength, but nothing stuck. This gym has me, an extremely unmotivated person, coming back year after year. It’s not just a gym, it’s a family. I have made some lifelong friendships because of this gym atmosphere that Blake Denny created. Some gyms are made for working out, and the owner can make money. This gym is about building relationships, a support system, for all to feel comfortable working out. Whether you are someone that goes to the gym 6-7 times a week, or someone that has never stepped foot into a gym, you will feel comfortable and supported by the team of trainers that work within your individual needs. If you are looking for a change in lifestyle, a change in location, or just want some awesome people to hang out with, come to UTS. Be a part of this family.

Incredibly knowledgeable trainers that keep workouts interesting and dynamic. Many programs out there push you until you are injured or are so repetitive you give up on them after a few months. The UTS team knows how to work through injury appropriately and designs workout plans that align with each individual's goals. I have battled sports injuries my entire life, and this team has helped me achieve improved mobility, reduced pain, and a ton of added strength. You are missing out if you are working out anywhere else in Knoxville.