The Health Factory in Knoxville

They encourages the community to move well, eat well, and be well. They have Chiropractic services, Crossfit workouts, and Nutrition Consultation.

The Health Factory

5
  • Service
    (5)
  • Quality
    (5)
  • Experience
    (5)

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About The Health Factory

Information about The Health Factory is coming soon. Please check back for their story and a description of The Health Factory.

The Health Factory on Social Media

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Business Hours

Monday 7:00 am - 6:00 pm
Tuesday 12:00 pm - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 12:00 pm - 6:00 pm
Friday 7:00 am - 10:00 am
Saturday -
Sunday -

The Health Factory Special Offers

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The Health Factory Facebook Posts & Google Reviews

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

10 hours ago

The Health Factory

Yoga with @jillybean865 today at 4 pm. Be there!

#yoga
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Yoga with @jillybean865 today at 4 pm. Be there!
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#yoga

We love to experiment. Discovering new and better ways to become healthier never gets old. But neither does the basics.

-Drink water
-Eat quality food
-Play in the sun
-Sleep in the dark
-Use your fitness

And do it all consistently.

#liveyourbestlife
... See MoreSee Less

We love to experiment. Discovering new and better ways to become healthier never gets old. But neither does the basics.
•
-Drink water
-Eat quality food
-Play in the sun
-Sleep in the dark
-Use your fitness
•
And do it all consistently.
•
#liveyourbestlife

Comment on Facebook

So thankful for all Dr. B does to help me live life well!!

Here’s a good one for the shoulder.

-Grab a couple yoga blocks, or whatever works as an object.
-Move around them by pulling back at your shoulder blades and passing though whatever feels right.
-Focus on feeling the shoulder blade do the work.
-Mid-line active, ensure the work is coming from the arms, not the low back.

Perform three times for thirty or so seconds each interval.

Freestyle.

#shoulderworkout
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There are hundreds of thousands of ways to start your morning. But you can’t pick between that many choices, so you reduce. Thing is, you can’t even get out of bed if you haven’t reduced your list to ONE thing. A specific aim that rules all others.

Every day you sacrifice hundreds of thousands of options for one. Make the one worth it.

#worthit
... See MoreSee Less

There are hundreds of thousands of ways to start your morning. But you can’t pick between that many choices, so you reduce. Thing is, you can’t even get out of bed if you haven’t reduced your list to ONE thing. A specific aim that rules all others.
•
Every day you sacrifice hundreds of thousands of options for one. Make the one worth it.
•
#worthit

How To Do A Coffee Enema Part 2 ... See MoreSee Less

Join Dr. B for How To Do A Coffee Enema Part 1 ... See MoreSee Less

Try this if your shoulders ache or your back is tight.

-Midline active
-Reach your elbow to your other elbow, then towards the ceiling
-Imagine rotating your thumbs inward on the down, and out during the up
-Perform 10 reps each side, three times

#thoracicmobility
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Comment on Facebook

Can you suggest something to stretch your psoas?

You learn a lot of lessons from serving others. One of the most profound being that most people underestimate themselves.

You’re stronger than you think.

#believeit
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You learn a lot of lessons from serving others. One of the most profound being that most people underestimate themselves.
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You’re stronger than you think.
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#believeit

We punish ourselves when we don’t stack up. After we look around and see others making progress, we wonder why it seems so simple for them. We ignore the fact that we’re all coming from somewhere different.

Maybe you’re overweight because you works nights, can’t sleep, and use sugar and caffeine to get by. Change may be as simple as switching to the day shift.

But what if it’s more complex? Maybe the only good memories of your childhood is birthday cake at grandma’s. Its not crazy that you can’t give up sweets, it’s crazy you’re not eating them every second.

The next time someone else makes it look easy remember this; you’re not them. Maybe all they have to overcome is what time they clock-in. Maybe you have history.

#overcome
... See MoreSee Less

We punish ourselves when we don’t stack up. After we look around and see others making progress, we wonder why it seems so simple for them. We ignore the fact that we’re all coming from somewhere different.
•
Maybe you’re overweight because you works nights, can’t sleep, and use sugar and caffeine to get by. Change may be as simple as switching to the day shift.
•
But what if it’s more complex? Maybe the only good memories of your childhood is birthday cake at grandma’s. Its not crazy that you can’t give up sweets, it’s crazy you’re not eating them every second.
•
The next time someone else makes it look easy remember this; you’re not them. Maybe all they have to overcome is what time they clock-in. Maybe you have history.
•
#overcome

Your feet do a lot for you. More than you may give them credit for.

It’s ok if you’ve neglected them until now. But let’s change that. See what the difference a week can make with proper foot care: massage, less time in shoes, and exercise. You’ll be glad you did.

#itstartswiththefeet #footcare
... See MoreSee Less

Your feet do a lot for you. More than you may give them credit for.
•
It’s ok if you’ve neglected them until now. But let’s change that. See what the difference a week can make with proper foot care: massage, less time in shoes, and exercise. You’ll be glad you did.
•
#itstartswiththefeet #footcare
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Google place reviews

The Health Factory

I appreciate so much the way Dr. Barrett and the team have taken care of my family. The Health Factory has fantastic chiropractic wellness plans, world-class Cross-Fit equipment and trainers, and incredible customer service. Give this place a shot, and they will blow you away!
Incredible staff, encouraging culture, and results you can feel.

The Health Factory isn't trying to just make you feel better for the day, they're striving to excellently change your life, body, and spirit for good.
Impressive building design, extremely clean facility, incredible customer service, and the team makes you feel like family every time! Thank you Health Factory!
-The staff is wonderful, helpful and will treat you like family.
-The environment is prestign.
-They have a community mindset.
Great place to work out. They do Crossfit and they Coach to.

The Health Factory Customer Reviews

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