New Start Fitness on Fennel Rd

This is why they offer a personal take on your fitness journey without any judgment. Take the first step to a healthier lifestyle with the help of New Start Fitness.

New Start Fitness

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Quick Summary of New Start Fitness

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About New Start Fitness

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New Start Fitness on Social Media

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New Start Fitness Special Offers

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New Start Fitness Facebook Posts & Google Reviews

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
This weeks schedule is live in Mindbody. Make some time for yourself this week!  https://clients.mindbodyonline.com/ASP/su1.asp?tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=8%2f8%2f2020&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1  #NSFKnox #KnoxvilleFitness #goalsrequirework #weightsgetresults

It's a new week! You have 17 chances to get a workout in this week. Online and in person options!

Take some time this week to make yourself a priority! Your first class is free! Come give it a try!

#NSFKnox #knoxvillefitness #2020goals #goalsrequirework #comemakeachange
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Its a new week! You have 17 chances to get a workout in this week. Online and in person options!  Take some time this week to make yourself a priority! Your first class is free! Come give it a try!  #NSFKnox #KnoxvilleFitness #2020goals #goalsrequirework #comemakeachange

#firstclassisfree
August 3 - August 8 schedule is on Mindbody!! LET'S GO! #NSFKnox #knoxvillefitness #nevermissamonday #nevergiveup
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#firstclassisfree 
August 3 - August 8 schedule is on Mindbody!!  LETS GO!   #NSFKNOX #KNOXVILLEFITNESS #NEVERMISSAMONDAY #NEVERGIVEUP

Comment on Facebook

Stephanie Leffew Campbell, here's the schedule for this week.

A few things you need to know about #NSFKnox.....
๐Ÿ‘€ No one is "watching" you in class.
๐Ÿ“ท Every picture you see is of real people during real classes.
๐Ÿ‹๏ธโ€โ™€๏ธ Everyone in class cheers on other's successes.
๐Ÿ†š You are not in competition with anyone but yourself
๐Ÿคฏ No contracts
๐Ÿ˜ณ No registration/sign up fees
๐Ÿ’ช Certified Trainers to help you throughout class
๐Ÿ‘ฅOften more than one trainer in class to assist
โ†•๏ธ Classes for all fitness levels from those who have never touched a weight to experienced
๐Ÿ“… 20+ classes offered weekly
๐Ÿงฎ 20+ different types of classes ranging from cardio, cardio weights, HIIT, weight circuits, heavy weights, yoga, etc
๐Ÿ’ฒ Your first class is FREE
๐Ÿค” Buy a single class, unlimited in person and virtual, or unlimited virtual
So download the Mindbody app and register for your free class!
#NSFKnox #KnoxvilleFitness
... See MoreSee Less

A few things you need to know about #NSFKnox.....
๐Ÿ‘€ No one is watching you in class. 
๐Ÿ“ท Every picture you see is of real people during real classes.
๐Ÿ‹๏ธโ€โ™€๏ธ Everyone in class cheers on others successes.
๐Ÿ†š You are not in competition with anyone but yourself
๐Ÿคฏ No contracts
๐Ÿ˜ณ No registration/sign up fees
๐Ÿ’ช Certified Trainers to help you throughout class
๐Ÿ‘ฅOften more than one trainer in class to assist
โ†•๏ธ Classes for all fitness levels from those who have never touched a weight to experienced
๐Ÿ“… 20+ classes offered weekly
๐Ÿงฎ 20+ different types of classes ranging from cardio, cardio weights, HIIT, weight circuits, heavy weights, yoga, etc
๐Ÿ’ฒ Your first class is FREE
๐Ÿค” Buy a single class, unlimited in person and virtual, or unlimited virtual
So download the Mindbody app and register for your free class!
#NSFKnox #KnoxvilleFitness

Comment on Facebook

Stephanie Leffew Campbell, a little more information. You can reach out to them if you have questions. They are AMAZING. The whole place is pretty amazing, actually. You are never judged and pretty much feel like you belong there the first time you go. ๐Ÿ˜Š

New Start Fitness has a Killer lineup tonight! With In the gym and Virtual workout. Come join us! #firstclassisfree #NSFKnox #knoxvillefitness ... See MoreSee Less

New Start Fitness has a Killer lineup tonight!   With In the gym and Virtual workout. Come join us! #firstclassisfree #NSFKnox #KnoxvilleFitness

Comment on Facebook

Joe Hall Whitni Miller

Schedule is live in Mindbody! 
 http://clients.mindbodyonline.com/classic/ws?studioid=499243  #NSFKnox #KnoxvilleFitness #goalsrequirework #cometryit #changeitup #keepitfresh

Comment on Facebook

I’ll miss you guys next week! Have a great time!!

3 weeks ago

New Start Fitness, Inc

Man!!! Lauren knocked her first HIGH Fitness class out of the park!!!!!! The burn ๐Ÿ”ฅ was real!! Lots of burpees, lunges, high knees, ALL the good stuff! Be on the lookout for this one on the schedule again!
#NSFKnox #knoxvillefitness #goalsrequirework #comeputinwork
... See MoreSee Less

Man!!! Lauren knocked her first HIGH Fitness class out of the park!!!!!! The burn ๐Ÿ”ฅ was real!! Lots of burpees, lunges, high knees, ALL the good stuff! Be on the lookout for this one on the schedule again!
#NSFKnox #KnoxvilleFitness #goalsrequirework #comeputinwork

Comment on Facebook

LOVED this class!! Crossing my fingers for a 5 am class with Lauren!

She was on ๐Ÿ”ฅ great class!

Great class! Would 10/10 do again and flop around like a dying fish ๐Ÿ˜‚

Lauren you made High Fitness proud! That was a high energy and FUN CLASS.

Great class. It was fun and the energy in the group was amazing!

This was so fun!!!

View more comments

How about Ali Ward throwing up 50lb dumbbells like it ain't nothing tonight in Lift class ๐Ÿ˜ฒ๐Ÿ’ช Yes girl!
#NSFKnox #knoxvillefitness #weights #weightsgetresults #goals #goalsrequirework
... See MoreSee Less

Comment on Facebook

And that’s after killer arms in 50 cal! Get it girl!

Beast!!!!

This is seriously the best ๐Ÿ˜๐Ÿ˜ Workout challenge with the awesome husband wife duo that own Pedal Java. Who do you think will win? Watch to find out!

And if you want some of the best coffee around, order some here:
pedaljava.com/beans
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Things to expect in a HIGH Fitness Class:

A sweaty blast

Nostalgic and fun music from all decades and genres that will motivate you to the max.

Simple and easy to follow fitness choreography.

Interval training moves: jump squats, burpees, tuck jumps, etc.

Take it HIGH or take it low! Options given for all levels of fitness.

An energetic, fun, inspiring and welcoming environment.

Come try it with us!
... See MoreSee Less

Things to expect in a HIGH Fitness Class:  A sweaty blast  Nostalgic and fun music from all decades and genres that will motivate you to the max.  Simple and easy to follow fitness choreography.  Interval training moves: jump squats, burpees, tuck jumps, etc.  Take it HIGH or take it low! Options given for all levels of fitness.  An energetic, fun, inspiring and welcoming environment.  Come try it with us!
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