Dunstan Kendrick D-Block in Knoxville

D-Block specializes in athlete performance, fitness training, and position-specific quarterback coaching. Call him today and get fit and healthy!

D-Block

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Quick Summary of D-Block

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About D-Block

Information about D-Block is coming soon. Please check back for their story and a description of D-Block.

D-Block on Social Media

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Business Hours

Monday 5:00 am - 6:30 pm
Tuesday 5:00 am - 6:30 pm
Wednesday 5:00 am - 6:30 pm
Thursday 5:00 am - 6:30 pm
Friday 5:00 am - 12:30 pm
Saturday 8:00 am - 10:00 am
Sunday -

D-Block Special Offers

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D-Block Facebook Posts & Google Reviews

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

🏈 PARENTS - Spots are filling up fast! Message us today to sign your athlete up for our WINTER OFF SEASON TRAINING CAMP!
Please share!
🏈Athletes 8th-10th grade join us for our D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP!

🏈Focus - Speed & Strength Training
🏈December 3rd - March 1st
🏈90 minute sessions, 3x per week

DECEMBER SCHEDULE
🏈Monday, Dec. 2: Speed/Weight Training (5-630pm)
🏈Wednesday, Dec. 4: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 7: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 9: Speed/Weight Training
(5-630pm)
🏈Wednesday, Dec. 11: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec.14: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 16: Speed/Weight Training
(5-630pm)
🏈Wednesday Dec. 18: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 21: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 3O: Speed/Weight Training
(5-630pm)

#dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp
... See MoreSee Less

🏈 PARENTS - Spots are filling up fast!  Message us today to sign your athlete up for our WINTER OFF SEASON TRAINING CAMP! 
Please share! 
🏈Athletes 8th-10th grade join us for our D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP!  🏈Focus - Speed & Strength Training
🏈December 3rd - March 1st
🏈90 minute sessions, 3x per week  DECEMBER SCHEDULE
🏈Monday, Dec. 2: Speed/Weight Training (5-630pm)
🏈Wednesday, Dec. 4: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 7: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 9: Speed/Weight Training
(5-630pm)
🏈Wednesday, Dec. 11: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec.14: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 16: Speed/Weight Training
(5-630pm)
🏈Wednesday Dec. 18: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 21:  Skill/Weight Training
(8-930am)
🏈Monday, Dec. 3O: Speed/Weight Training
(5-630pm)  #dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp

D-BLOCK SATURDAY AGENDA! —> FREE Hour Saturday - 8-9am (Our free hour will remain until the end of the year!) —> ATHLETE TRAINING
9-10:30am —> OPEN GYM
8-10am
Come join us tomorrow!
#dblock #dblockfit #wearedblock #dblocksaturday #dblockfreehour #dblockathletetraining
... See MoreSee Less

D-BLOCK SATURDAY AGENDA! —> FREE Hour Saturday - 8-9am (Our free hour will remain until the end of the year!) —> ATHLETE TRAINING 
9-10:30am —> OPEN GYM 
8-10am 
Come join us tomorrow! 
#dblock #dblockfit #wearedblock #dblocksaturday #dblockfreehour #dblockathletetraining

2 days ago

Dunstan Kendrick's D-Block

Please share!
🏈 PARENTS - Is your athlete ready to increase their speed and strength during the off season? Our training program will be EPIC!
🏈Athletes 8th-10th grade join us for our D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP!
🏈Focus - Speed & Strength Training
🏈December 3rd - March 1st
🏈90 minute sessions, 3x per week

DECEMBER SCHEDULE
🏈Monday, Dec. 2: Speed/Weight Training (5-630pm)
🏈Wednesday, Dec. 4: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 7: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 9: Speed/Weight Training
(5-630pm)
🏈Wednesday, Dec. 11: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec.14: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 16: Speed/Weight Training
(5-630pm)
🏈Wednesday Dec. 18: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 21: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 3O: Speed/Weight Training
(5-630pm)

#dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp
... See MoreSee Less

Please share! 
🏈 PARENTS - Is your athlete ready to increase their speed and strength during the off season?  Our training program will be EPIC! 
🏈Athletes 8th-10th grade join us for our D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP! 
🏈Focus - Speed & Strength Training
🏈December 3rd - March 1st
🏈90 minute sessions, 3x per week  DECEMBER SCHEDULE
🏈Monday, Dec. 2: Speed/Weight Training (5-630pm)
🏈Wednesday, Dec. 4: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 7: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 9: Speed/Weight Training
(5-630pm)
🏈Wednesday, Dec. 11: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec.14: Skill/Weight Training
(8-930am)
🏈Monday, Dec. 16: Speed/Weight Training
(5-630pm)
🏈Wednesday Dec. 18: Speed/Weight Training
(5-630pm)
🏈Saturday, Dec. 21:  Skill/Weight Training
(8-930am)
🏈Monday, Dec. 3O: Speed/Weight Training
(5-630pm)  #dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp

Happy Wednesday from this guy!
Two more days until the weekend means two more week days to get your weekly workouts in. You can do it!
#DBlock #dblockfit #wearedblock
... See MoreSee Less

Happy Wednesday from this guy! 
Two more days until the weekend means two more week days to get your weekly workouts in.  You can do it! 
#dblock #dblockfit #wearedblock

🏈 ❄️ How did you enjoy the snow today? ❄️🏈 We had an amazing crew show up to workout despite the cold!

Share the below information with your friends!

Know any 8th-10th graders that would be interested in OFF SEASON Football Training?
—> D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP (8th grade-10th grade) <—
•Focus - Speed & Strength Training
•December 3rd - March 1st
•90 minute sessions, 3x per week

DECEMBER SCHEDULE
•Tuesday, Dec. 3: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 5: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 7: Skill/Weight Training
(8-930am)
•Tuesday, Dec. 10: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 12: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 14: Skill/Weight Training
(8-930am)
•Tuesday, Dec. 17: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 19: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 21: Skill/Weight Training
(8-930am)
•Tuesday, Dec: 31: Speed/Weight Training
(5-630pm)

#dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp #dblocksnowday
... See MoreSee Less

🏈 ❄️ How did you enjoy the snow today? ❄️🏈  We had an amazing crew show up to workout despite the cold!  Share the below information with your friends!  Know any 8th-10th graders that would be interested in OFF SEASON Football Training? 
—> D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP (8th grade-10th grade)

Comment on Facebook

Would you take 7th graders ?😁 if not i completely understand

At D-BLOCK we strive to be a gym that meets our clients individual needs. No matter where you are on your health journey, we can put a plan into place for you!
Interested in trying D-BLOCK? Come for our FREE hour each Saturday until year end from 8-9am!

Message us for more information!

#DBlock #dblockfit #wearedblock #dblockfreehour #dblockplans
... See MoreSee Less

At D-BLOCK we strive to be a gym that meets our clients individual needs. No matter where you are on your health journey, we can put a plan into place for you! 
Interested in trying D-BLOCK?  Come for our FREE hour each Saturday until year end from 8-9am!  Message us for more information!  #dblock #dblockfit #wearedblock #dblockfreehour #dblockplans
NEVER MISS A MONDAY!  #dblock #dblockfit #wearedblock #dblocknevermissamonday

🏈 —> D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP (8th grade-10th grade) <— 🏈
•Focus - Speed & Strength Training
•December 3rd - March 1st
•90 minute sessions, 3x per week

Message us with questions!

DECEMBER SCHEDULE •Tuesday, Dec. 3: Speed/Weight Training (5-630pm)
•Thursday, Dec. 5: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 7: Skill/Weight Training
(8-930am)
•Tuesday, Dec. 10: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 12: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 14: Skill/Weight Training
(8-930am)
•Tuesday, Dec. 17: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 19: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 21: Skill/Weight Training
(8-930am)
•Tuesday, Dec: 31: Speed/Weight Training
(5-630pm)

#dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp
... See MoreSee Less

🏈 —> D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP (8th grade-10th grade)

Comment on Facebook

Nothing for 8yo?

🏈 When Football Season Ends, The Off Season Begins!
—> D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP (8th grade-10th grade) <—
•Focus - Speed & Strength Training
•December 3rd - March 1st
•90 minute sessions, 3x per week

DECEMBER SCHEDULE
•Tuesday, Dec. 3: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 5: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 7: Skill/Weight Training
(8-930am)
•Tuesday, Dec. 10: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 12: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 14: Skill/Weight Training
(8-930am)
•Tuesday, Dec. 17: Speed/Weight Training
(5-630pm)
•Thursday, Dec. 19: Speed/Weight Training
(5-630pm)
•Saturday, Dec. 21: Skill/Weight Training
(8-930am)
•Tuesday, Dec: 31: Speed/Weight Training
(5-630pm)

#dblock #dblockfit #wearedblock #dblockfootball #dblocktrainingcamp
... See MoreSee Less

🏈 When Football Season Ends, The Off Season Begins! 
—> D-BLOCK FOOTBALL 12 WEEK WINTER OFF SEASON TRAINING CAMP (8th grade-10th grade)

D-BLOCK will be CLOSED Saturday - No Open Gym or Athlete Training!

#DBlock #dblockfit #wearedblock
... See MoreSee Less

D-BLOCK will be CLOSED  Saturday - No Open Gym or Athlete Training!  #dblock #dblockfit #wearedblock
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Dunstan Kendrick D-Block

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